Our January athlete of the month was Meylin! Mey started CrossFit over 10 years ago by accident. She was standing in line to get into her Zumba class and a girl asked if Mey could go with her to her first CrossFit class with her and she said “Sure, why not?” and was hooked ever...Read More

Our December athlete of the month was Pantelis Balaskas! Pete started CrossFit about 4 months ago after looking for something more challenging than regular gyms. He has grown to love doing squats and deadlifts. Pete has been putting in a lot of extra work to better his fitness one being doing ice baths and using...Read More