Our athlete of the month for March was Gus! Gus started CrossFit 5 years ago because he was lost in a regular gym and did not know what to do on his own/ wanted some structure and guided classes. He loves the programming, coaches, friendly atmosphere, and all the friends that he has made at ASDC. Gus says if you are nervous about starting CrossFit for the first time, “Just do it, it may seem scary but it is really easy and anyone can do it. The coaching makes a huge difference so there is no reason not to try it.” Help us congratulate Gus!!