SERVING THE FLEMINGTON COMMUNITY SINCE 2003

We will take the time to adjust all workouts to your own personal ability level; you’ll never feel lost or unsure during any of our classes.  You will approach each and every training session with confidence and determination knowing that the workout is geared towards your capability and needs.

Since our doors opened…

Our mission has been simple; to change the Flemington area into a more health conscious and driven community.  What that means for us here at ASDC CrossFit is showing that anyone is capable of anything that they set their hearts too; not their minds.  You may ask what the difference is; your mind may be swayed by the world around you, but your heart will always stay true to your goals and aspirations.

SIGN UP

Awesome environment to workout in. Everyone is very friendly and motivated to conquer workouts. Very knowledgeable instructors who help push you to reach your ultimate potential. I highly recommend giving ASDC CrossFit a try if you’re looking to get into shape or better yourself physically.

Anthony Candelaria

I’m new to CrossFit and was really nervous to give it a try, but the coaches at ASDC have been awesome! They take extra time to help everyone get the moves just right and really motivate you to get you through your workout. Brian has even spent time helping me during open gym hours when I could not make the usual class times. I’m so glad I stumbled across ASDC, its the most fun I have ever had in a gym!

Brenna Unwin

Never thought I would do CrossFit but this place rocks! Brian, the owner, is super friendly and very knowledgeable about proper technique and not pushing yourself too far. The gym is very clean and everyone is super cool. No pressure, just to do your best and do it right. I highly recommend trying it out!

Nikol Hladkey

MEET OUR COACHES

Brian Metz
Brian MetzOwner/Head CrossFit Coach
Marcin Serafin
Marcin SerafinOwner/ Head Barbell Coach
Jonathan Burgard
Jonathan BurgardOwner/ Coach
Jason Quental
Jason QuentalCoach
Coach Craig
Coach CraigCF Kids Coach
READ TRAINER BIOS HERE

ASDC CROSSFIT NEWS

READ ALL ARTICLES

Achieve Your Fitness Goals

Try a FREE class on us before signing up for a membership!

FREE TRIAL SIGN UP