December Athlete of the Month

Our December athlete of the month was Pantelis Balaskas! Pete started CrossFit about 4 months ago after looking for something more challenging than regular gyms. He has grown to love doing squats and deadlifts. Pete has been putting in a lot of extra work to better his fitness one being doing ice baths and using the sauna. He said that his favorite thing about ASDC is “Coach Brian is great and he is always looking forward to developing workouts. Also, the gym most recently adding the recovery room which is great and I highly recommend it to all of the athletes.” Help us congratulate Pete!