Recently I had several questions about our changes in programming moving into 2020; I just want to clarify some things and put some concerns to rest. First thing I want to say is that we’re not becoming StrongMan gym by any means. That is why we’re making a separate class altogether as a once a week kind of meet up. Our focus has been and will always be CrossFit. Yet, it’s important to understand that CrossFit does at its core incorporate Sleds as well as sandbags in the programming. You may ask yourself, “if that was the case why haven’t we always done it”. The simple answer is that we didn’t have the space in our original location, let alone the finances to facilitate it. But as we grow as a gym and a community our top concern is the development of our athletes above anything else. So myself, Marcin...
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