Congratulations Clara on becoming the first ASDC Athlete of the month! During June, Clara attended the most classes this past month with a good mix of class times and coaches. Clara started doing CrossFit for a year and a half ago during the pandemic. She made a commitment to herself to start exercising and eating healthier. Clara was drawn to Crossfit because it was different than the typical gym and every day the workout is different. Her favorite movement to do at the gym is deadlifts. Clara said her favorite thing about ASDC “are the people and the coaches. They have been very welcoming and I feel like family. The coaches motivate me each and every day I come here. They take the time to explain whatever I don’t understand and correct my form when needed. I like the positivity and encouragement that they give me! The support is incredible and something that I never had before.”